Yigal Pinchas, Ph.D. is a Doctor of Physical Education and the author of Be Your Own Personal Trainer, the holistic fitness manual for a healthy and active lifestyle.

Throughout his lifelong career as a fitness expert, Dr. Pinchas gained experience as a senior professor, pedagogical guide, and honorary guest professor at the University of Calgary. He has been overseeing the training and education of fitness instructors for over 30 years.