Get the midlife without the crisis.

The prospect of entering your midlife can feel overwhelming and even scary. As you approach a kind of “second adolescence”, it can sometimes feel like the life you’ve always known has taken a sharp turn. But simply understanding what you are going through and why, and realizing that you’re not alone, can afford huge relief.

Midlife Momentum delicately addresses one of the lesser-discussed periods of life, examining just what it is that changes and encouraging readers to ease into their later years free of trepidation.

Author Matzner Kenan lays out five leading psychological theories on midlife, employing poetry written by poets in their midlife years to analyze its diverse effects and common characteristics. Intelligent and thought out, hopeful and encouraging, this unique book is a gentle push for anyone approaching their midlife to turn change into opportunity.